Chunk Light Tuna vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Tuna
Mixed nuts
The Verdict: Which is Better?
When placing Chunk Light Tuna and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk Light Tuna is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chunk Light Tuna offers a protein boost with 17.7g per 100g, outperforming Mixed nuts in this category.
Frequently Asked Questions
Which is healthier: Chunk Light Tuna or Mixed nuts?
Chunk Light Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chunk Light Tuna vegan?
No, Chunk Light Tuna is not certified vegan.
What is the calorie difference between Chunk Light Tuna and Mixed nuts?
There is a difference of 90 calories per 100g between the two products.
