Chunk Light Tuna vs Smoked Atlantic Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Tuna
Smoked Atlantic Salmon
The Verdict: Which is Better?
When placing Chunk Light Tuna and Smoked Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk Light Tuna is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chunk Light Tuna takes the lead with only 0g of sugar per 100g, whereas Smoked Atlantic Salmon contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chunk Light Tuna or Smoked Atlantic Salmon?
Chunk Light Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chunk Light Tuna vegan?
No, Chunk Light Tuna is not certified vegan.
What is the calorie difference between Chunk Light Tuna and Smoked Atlantic Salmon?
There is a difference of 170 calories per 100g between the two products.
