Chunk Light Tuna vs Albacore Tuna in Water (Pouch)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Tuna
Albacore Tuna in Water (Pouch)
The Verdict: Which is Better?
When placing Chunk Light Tuna and Albacore Tuna in Water (Pouch) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk Light Tuna is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chunk Light Tuna offers a protein boost with 25.925925925926g per 100g, outperforming Albacore Tuna in Water (Pouch) in this category.
Frequently Asked Questions
Which is healthier: Chunk Light Tuna or Albacore Tuna in Water (Pouch)?
It depends on your goals. Chunk Light Tuna has 111.11111111111 calories, while Albacore Tuna in Water (Pouch) has 127 calories. Check the detailed table above for sugar and fat content.
Is Chunk Light Tuna vegan?
No, Chunk Light Tuna is not certified vegan.
What is the calorie difference between Chunk Light Tuna and Albacore Tuna in Water (Pouch)?
There is a difference of 16 calories per 100g between the two products.
