Chunk light tuna in oil vs Sardines In Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk light tuna in oil
Sardines In Tomato Sauce
The Verdict: Which is Better?
When placing Chunk light tuna in oil and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk light tuna in oil is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chunk light tuna in oil or Sardines In Tomato Sauce?
It depends on your goals. Chunk light tuna in oil has 117.64705882353 calories, while Sardines In Tomato Sauce has 145.16129032258 calories. Check the detailed table above for sugar and fat content.
Is Chunk light tuna in oil vegan?
No, Chunk light tuna in oil is not certified vegan.
What is the calorie difference between Chunk light tuna in oil and Sardines In Tomato Sauce?
There is a difference of 28 calories per 100g between the two products.
