Chunk light tuna in oil vs Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk light tuna in oil
Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt
The Verdict: Which is Better?
When placing Chunk light tuna in oil and Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk light tuna in oil is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chunk light tuna in oil or Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt?
It depends on your goals. Chunk light tuna in oil has 117.64705882353 calories, while Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt has 203 calories. Check the detailed table above for sugar and fat content.
Is Chunk light tuna in oil vegan?
No, Chunk light tuna in oil is not certified vegan.
What is the calorie difference between Chunk light tuna in oil and Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt?
There is a difference of 85 calories per 100g between the two products.
