Chunk light tuna in vegetable oil vs Filet de Saumon Nature
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk light tuna in vegetable oil
Filet de Saumon Nature
The Verdict: Which is Better?
When placing Chunk light tuna in vegetable oil and Filet de Saumon Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunk light tuna in vegetable oil is the more energy-dense option here, packing 143 more calories per 100g than Filet de Saumon Nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chunk light tuna in vegetable oil offers a protein boost with 17.86g per 100g, outperforming Filet de Saumon Nature in this category.
Frequently Asked Questions
Which is healthier: Chunk light tuna in vegetable oil or Filet de Saumon Nature?
It depends on your goals. Chunk light tuna in vegetable oil has 143 calories, while Filet de Saumon Nature has 0 calories. Check the detailed table above for sugar and fat content.
Is Chunk light tuna in vegetable oil vegan?
No, Chunk light tuna in vegetable oil is not certified vegan.
What is the calorie difference between Chunk light tuna in vegetable oil and Filet de Saumon Nature?
There is a difference of 143 calories per 100g between the two products.
