Chunk Light Tuna In Water vs Pumpernickel Rye Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Tuna In Water
Pumpernickel Rye Bread
The Verdict: Which is Better?
When placing Chunk Light Tuna In Water and Pumpernickel Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk Light Tuna In Water is the clear winner. With 805 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chunk Light Tuna In Water takes the lead with only 0g of sugar per 100g, whereas Pumpernickel Rye Bread contains 9.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chunk Light Tuna In Water or Pumpernickel Rye Bread?
Chunk Light Tuna In Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chunk Light Tuna In Water vegan?
No, Chunk Light Tuna In Water is not certified vegan.
What is the calorie difference between Chunk Light Tuna In Water and Pumpernickel Rye Bread?
There is a difference of 805 calories per 100g between the two products.
