Head-to-Head Analysis

Chunk Light Tuna in Water vs Cracked Pepper Honey Smoked Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk Light Tuna in Water

Chunk Light Tuna in Water

Not Vegan
VS
Top Pick
Package of Cracked Pepper Honey Smoked Salmon

Cracked Pepper Honey Smoked Salmon

Not Vegan
Nutritional Facts (per 100g)
88.5 kcal
Energy
0 kcal
0g
Sugars
0g
0.9g
Fat
0g
21.2g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Chunk Light Tuna in Water and Cracked Pepper Honey Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk Light Tuna in Water is the more energy-dense option here, packing 89 more calories per 100g than Cracked Pepper Honey Smoked Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chunk Light Tuna in Water offers a protein boost with 21.2g per 100g, outperforming Cracked Pepper Honey Smoked Salmon in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna in Water or Cracked Pepper Honey Smoked Salmon?

It depends on your goals. Chunk Light Tuna in Water has 88.5 calories, while Cracked Pepper Honey Smoked Salmon has 0 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Tuna in Water vegan?

No, Chunk Light Tuna in Water is not certified vegan.

What is the calorie difference between Chunk Light Tuna in Water and Cracked Pepper Honey Smoked Salmon?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.