Head-to-Head Analysis

Chunk Light Tuna In Water vs Sardines à l'Ancienne Label rouge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Tuna In Water

Chunk Light Tuna In Water

Not Vegan
VS
Package of Sardines à l'Ancienne Label rouge

Sardines à l'Ancienne Label rouge

Not Vegan
Nutritional Facts (per 100g)
94.6 kcal
Energy
222 kcal
0g
Sugars
0g
0.7g
Fat
15g
23g
Protein
22g
1g
Salt
1g

The Verdict: Which is Better?

When placing Chunk Light Tuna In Water and Sardines à l'Ancienne Label rouge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Tuna In Water is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna In Water or Sardines à l'Ancienne Label rouge?

It depends on your goals. Chunk Light Tuna In Water has 94.6 calories, while Sardines à l'Ancienne Label rouge has 222 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Tuna In Water vegan?

No, Chunk Light Tuna In Water is not certified vegan.

What is the calorie difference between Chunk Light Tuna In Water and Sardines à l'Ancienne Label rouge?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.