Head-to-Head Analysis

Chunk Light Tuna in Water vs Fresh Atlantic Salmon boneless fillet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk Light Tuna in Water

Chunk Light Tuna in Water

Not Vegan
VS
Package of Fresh Atlantic Salmon boneless fillet

Fresh Atlantic Salmon boneless fillet

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chunk Light Tuna in Water and Fresh Atlantic Salmon boneless fillet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk Light Tuna in Water is the more energy-dense option here, packing 0 more calories per 100g than Fresh Atlantic Salmon boneless fillet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna in Water or Fresh Atlantic Salmon boneless fillet?

It depends on your goals. Chunk Light Tuna in Water has 0 calories, while Fresh Atlantic Salmon boneless fillet has 0 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Tuna in Water vegan?

No, Chunk Light Tuna in Water is not certified vegan.

What is the calorie difference between Chunk Light Tuna in Water and Fresh Atlantic Salmon boneless fillet?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.