Head-to-Head Analysis

Chunk Light Tuna in Water vs Parmesan Encrusted Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Tuna in Water

Chunk Light Tuna in Water

Not Vegan
VS
Package of Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
220 kcal
0g
Sugars
1g
0g
Fat
8g
0g
Protein
12g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Chunk Light Tuna in Water and Parmesan Encrusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Tuna in Water is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna in Water or Parmesan Encrusted Tilapia?

Chunk Light Tuna in Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunk Light Tuna in Water vegan?

No, Chunk Light Tuna in Water is not certified vegan.

What is the calorie difference between Chunk Light Tuna in Water and Parmesan Encrusted Tilapia?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.