Head-to-Head Analysis

Chunk Light Tuna In Water vs Caramel almond & sea salt bars- oz/

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Tuna In Water

Chunk Light Tuna In Water

Not Vegan
VS
Package of Caramel almond & sea salt bars- oz/

Caramel almond & sea salt bars- oz/

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
425 kcal
0g
Sugars
12.5g
0.5g
Fat
37.5g
23.5g
Protein
15g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Chunk Light Tuna In Water and Caramel almond & sea salt bars- oz/ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Tuna In Water is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chunk Light Tuna In Water takes the lead with only 0g of sugar per 100g, whereas Caramel almond & sea salt bars- oz/ contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunk Light Tuna In Water offers a protein boost with 23.5g per 100g, outperforming Caramel almond & sea salt bars- oz/ in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna In Water or Caramel almond & sea salt bars- oz/?

Chunk Light Tuna In Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunk Light Tuna In Water vegan?

No, Chunk Light Tuna In Water is not certified vegan.

What is the calorie difference between Chunk Light Tuna In Water and Caramel almond & sea salt bars- oz/?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.