Chunk Light Tuna in Water vs Wild caught alaska cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Tuna in Water
Wild caught alaska cod
The Verdict: Which is Better?
When placing Chunk Light Tuna in Water and Wild caught alaska cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunk Light Tuna in Water is the more energy-dense option here, packing 28 more calories per 100g than Wild caught alaska cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chunk Light Tuna in Water offers a protein boost with 22.5g per 100g, outperforming Wild caught alaska cod in this category.
Frequently Asked Questions
Which is healthier: Chunk Light Tuna in Water or Wild caught alaska cod?
It depends on your goals. Chunk Light Tuna in Water has 98.6 calories, while Wild caught alaska cod has 70.5 calories. Check the detailed table above for sugar and fat content.
Is Chunk Light Tuna in Water vegan?
No, Chunk Light Tuna in Water is not certified vegan.
What is the calorie difference between Chunk Light Tuna in Water and Wild caught alaska cod?
There is a difference of 28 calories per 100g between the two products.
