Head-to-Head Analysis

Chunk Light Tuna in Water Zesty Lemon Pepper vs Almond & dragonfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk Light Tuna in Water Zesty Lemon Pepper

Chunk Light Tuna in Water Zesty Lemon Pepper

Not Vegan
VS
Top Pick
Package of Almond & dragonfruit

Almond & dragonfruit

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
160 kcal
1.4g
Sugars
1g
0.7g
Fat
12g
22.5g
Protein
5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Chunk Light Tuna in Water Zesty Lemon Pepper and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Tuna in Water Zesty Lemon Pepper is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chunk Light Tuna in Water Zesty Lemon Pepper offers a protein boost with 22.5g per 100g, outperforming Almond & dragonfruit in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna in Water Zesty Lemon Pepper or Almond & dragonfruit?

It depends on your goals. Chunk Light Tuna in Water Zesty Lemon Pepper has 98.6 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Tuna in Water Zesty Lemon Pepper vegan?

No, Chunk Light Tuna in Water Zesty Lemon Pepper is not certified vegan.

What is the calorie difference between Chunk Light Tuna in Water Zesty Lemon Pepper and Almond & dragonfruit?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.