Chunk Light Yellowfin Tuna In Water vs Chinese Five Spices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Yellowfin Tuna In Water
Chinese Five Spices
The Verdict: Which is Better?
When placing Chunk Light Yellowfin Tuna In Water and Chinese Five Spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunk Light Yellowfin Tuna In Water is the more energy-dense option here, packing 85 more calories per 100g than Chinese Five Spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chunk Light Yellowfin Tuna In Water offers a protein boost with 16.9g per 100g, outperforming Chinese Five Spices in this category.
Frequently Asked Questions
Which is healthier: Chunk Light Yellowfin Tuna In Water or Chinese Five Spices?
It depends on your goals. Chunk Light Yellowfin Tuna In Water has 84.5 calories, while Chinese Five Spices has 0 calories. Check the detailed table above for sugar and fat content.
Is Chunk Light Yellowfin Tuna In Water vegan?
No, Chunk Light Yellowfin Tuna In Water is not certified vegan.
What is the calorie difference between Chunk Light Yellowfin Tuna In Water and Chinese Five Spices?
There is a difference of 85 calories per 100g between the two products.
