Head-to-Head Analysis

Chunk Light Yellowfin Tuna Salad With Vegetables vs Roasted Garlic & Herb Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk Light Yellowfin Tuna Salad With Vegetables

Chunk Light Yellowfin Tuna Salad With Vegetables

Not Vegan
VS
Top Pick
Package of Roasted Garlic & Herb Seasoning

Roasted Garlic & Herb Seasoning

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
0 kcal
0g
Sugars
0g
6.4g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chunk Light Yellowfin Tuna Salad With Vegetables and Roasted Garlic & Herb Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk Light Yellowfin Tuna Salad With Vegetables is the more energy-dense option here, packing 131 more calories per 100g than Roasted Garlic & Herb Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chunk Light Yellowfin Tuna Salad With Vegetables offers a protein boost with 14.3g per 100g, outperforming Roasted Garlic & Herb Seasoning in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Yellowfin Tuna Salad With Vegetables or Roasted Garlic & Herb Seasoning?

It depends on your goals. Chunk Light Yellowfin Tuna Salad With Vegetables has 131 calories, while Roasted Garlic & Herb Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Yellowfin Tuna Salad With Vegetables vegan?

No, Chunk Light Yellowfin Tuna Salad With Vegetables is not certified vegan.

What is the calorie difference between Chunk Light Yellowfin Tuna Salad With Vegetables and Roasted Garlic & Herb Seasoning?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.