Head-to-Head Analysis

Chunk Light Yellowfin Tuna Salad With Vegetables vs Sardines In Tomato Sauce With Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Yellowfin Tuna Salad With Vegetables

Chunk Light Yellowfin Tuna Salad With Vegetables

Not Vegan
VS
Package of Sardines In Tomato Sauce With Chili

Sardines In Tomato Sauce With Chili

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
140 kcal
0g
Sugars
0g
6.4g
Fat
8g
14.3g
Protein
17g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chunk Light Yellowfin Tuna Salad With Vegetables and Sardines In Tomato Sauce With Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Yellowfin Tuna Salad With Vegetables is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunk Light Yellowfin Tuna Salad With Vegetables or Sardines In Tomato Sauce With Chili?

It depends on your goals. Chunk Light Yellowfin Tuna Salad With Vegetables has 131 calories, while Sardines In Tomato Sauce With Chili has 140 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Yellowfin Tuna Salad With Vegetables vegan?

No, Chunk Light Yellowfin Tuna Salad With Vegetables is not certified vegan.

What is the calorie difference between Chunk Light Yellowfin Tuna Salad With Vegetables and Sardines In Tomato Sauce With Chili?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.