Head-to-Head Analysis

Chunk Tuna Light In Water vs Baked Crunchy Crispy Reds Apple Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Tuna Light In Water

Chunk Tuna Light In Water

Not Vegan
VS
Package of Baked Crunchy Crispy Reds Apple Chips

Baked Crunchy Crispy Reds Apple Chips

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
393 kcal
0g
Sugars
71.4g
0g
Fat
0g
29.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chunk Tuna Light In Water and Baked Crunchy Crispy Reds Apple Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Tuna Light In Water is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chunk Tuna Light In Water takes the lead with only 0g of sugar per 100g, whereas Baked Crunchy Crispy Reds Apple Chips contains 71.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunk Tuna Light In Water offers a protein boost with 29.2g per 100g, outperforming Baked Crunchy Crispy Reds Apple Chips in this category.

Frequently Asked Questions

Which is healthier: Chunk Tuna Light In Water or Baked Crunchy Crispy Reds Apple Chips?

Chunk Tuna Light In Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunk Tuna Light In Water vegan?

No, Chunk Tuna Light In Water is not certified vegan.

What is the calorie difference between Chunk Tuna Light In Water and Baked Crunchy Crispy Reds Apple Chips?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.