Head-to-Head Analysis

Chunk White Albacore in Water vs Chunk White Albacore Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk White Albacore in Water

Chunk White Albacore in Water

Not Vegan
VS
Top Pick
Package of Chunk White Albacore Tuna

Chunk White Albacore Tuna

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
94.1 kcal
0g
Sugars
0g
2.2g
Fat
1.2g
20.4g
Protein
20g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Chunk White Albacore in Water and Chunk White Albacore Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk White Albacore in Water is the more energy-dense option here, packing 12 more calories per 100g than Chunk White Albacore Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chunk White Albacore in Water or Chunk White Albacore Tuna?

It depends on your goals. Chunk White Albacore in Water has 106 calories, while Chunk White Albacore Tuna has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Chunk White Albacore in Water vegan?

No, Chunk White Albacore in Water is not certified vegan.

What is the calorie difference between Chunk White Albacore in Water and Chunk White Albacore Tuna?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.