Chunk White Albacore in Water vs Fillets Mediterranean Style Mackerel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk White Albacore in Water
Fillets Mediterranean Style Mackerel
The Verdict: Which is Better?
When placing Chunk White Albacore in Water and Fillets Mediterranean Style Mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk White Albacore in Water is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chunk White Albacore in Water or Fillets Mediterranean Style Mackerel?
It depends on your goals. Chunk White Albacore in Water has 106 calories, while Fillets Mediterranean Style Mackerel has 275 calories. Check the detailed table above for sugar and fat content.
Is Chunk White Albacore in Water vegan?
No, Chunk White Albacore in Water is not certified vegan.
What is the calorie difference between Chunk White Albacore in Water and Fillets Mediterranean Style Mackerel?
There is a difference of 169 calories per 100g between the two products.
