Head-to-Head Analysis

Chunk White Albacore in Water vs Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunk White Albacore in Water

Chunk White Albacore in Water

Not Vegan
VS
Top Pick
Package of Shrimp

Shrimp

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
95.2 kcal
0g
Sugars
0g
2.2g
Fat
0g
20.4g
Protein
23.8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Chunk White Albacore in Water and Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk White Albacore in Water is the more energy-dense option here, packing 11 more calories per 100g than Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chunk White Albacore in Water or Shrimp?

It depends on your goals. Chunk White Albacore in Water has 106 calories, while Shrimp has 95.2 calories. Check the detailed table above for sugar and fat content.

Is Chunk White Albacore in Water vegan?

No, Chunk White Albacore in Water is not certified vegan.

What is the calorie difference between Chunk White Albacore in Water and Shrimp?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.