Chunk White Albacore Tuna vs Raw shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk White Albacore Tuna
Raw shrimp
The Verdict: Which is Better?
When placing Chunk White Albacore Tuna and Raw shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunk White Albacore Tuna is the more energy-dense option here, packing 32 more calories per 100g than Raw shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chunk White Albacore Tuna offers a protein boost with 20g per 100g, outperforming Raw shrimp in this category.
Frequently Asked Questions
Which is healthier: Chunk White Albacore Tuna or Raw shrimp?
It depends on your goals. Chunk White Albacore Tuna has 94.1 calories, while Raw shrimp has 61.9 calories. Check the detailed table above for sugar and fat content.
Is Chunk White Albacore Tuna vegan?
No, Chunk White Albacore Tuna is not certified vegan.
What is the calorie difference between Chunk White Albacore Tuna and Raw shrimp?
There is a difference of 32 calories per 100g between the two products.
