Head-to-Head Analysis

Chunk White Chicken Breast with Rib Meat in Water vs Organic Chick Peas Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk White Chicken Breast with Rib Meat in Water

Chunk White Chicken Breast with Rib Meat in Water

Not Vegan
VS
Package of Organic Chick Peas Garbanzo Beans

Organic Chick Peas Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
92.3 kcal
0g
Sugars
2.3g
3.2g
Fat
1.5g
37.8g
Protein
5.4g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Chunk White Chicken Breast with Rib Meat in Water and Organic Chick Peas Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk White Chicken Breast with Rib Meat in Water is the more energy-dense option here, packing 128 more calories per 100g than Organic Chick Peas Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chunk White Chicken Breast with Rib Meat in Water takes the lead with only 0g of sugar per 100g, whereas Organic Chick Peas Garbanzo Beans contains 2.31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunk White Chicken Breast with Rib Meat in Water offers a protein boost with 37.8g per 100g, outperforming Organic Chick Peas Garbanzo Beans in this category.

Frequently Asked Questions

Which is healthier: Chunk White Chicken Breast with Rib Meat in Water or Organic Chick Peas Garbanzo Beans?

It depends on your goals. Chunk White Chicken Breast with Rib Meat in Water has 220 calories, while Organic Chick Peas Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Chunk White Chicken Breast with Rib Meat in Water vegan?

No, Chunk White Chicken Breast with Rib Meat in Water is not certified vegan.

What is the calorie difference between Chunk White Chicken Breast with Rib Meat in Water and Organic Chick Peas Garbanzo Beans?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.