Head-to-Head Analysis

Chunk White Chicken In Water vs White Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk White Chicken In Water

Chunk White Chicken In Water

Not Vegan
VS
Package of White Rice

White Rice

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
370 kcal
0g
Sugars
0g
3.2g
Fat
0g
41.4g
Protein
8.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chunk White Chicken In Water and White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk White Chicken In Water is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chunk White Chicken In Water offers a protein boost with 41.4g per 100g, outperforming White Rice in this category.

Frequently Asked Questions

Which is healthier: Chunk White Chicken In Water or White Rice?

It depends on your goals. Chunk White Chicken In Water has 207 calories, while White Rice has 370 calories. Check the detailed table above for sugar and fat content.

Is Chunk White Chicken In Water vegan?

No, Chunk White Chicken In Water is not certified vegan.

What is the calorie difference between Chunk White Chicken In Water and White Rice?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.