Chunky Avocado vs Avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky Avocado
Avocado oil
The Verdict: Which is Better?
When placing Chunky Avocado and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunky Avocado is the clear winner. With 690 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chunky Avocado offers a protein boost with 3.33g per 100g, outperforming Avocado oil in this category.
Frequently Asked Questions
Which is healthier: Chunky Avocado or Avocado oil?
It depends on your goals. Chunky Avocado has 167 calories, while Avocado oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Chunky Avocado vegan?
No, Chunky Avocado is not certified vegan.
What is the calorie difference between Chunky Avocado and Avocado oil?
There is a difference of 690 calories per 100g between the two products.
