Chunky Avocado vs Diced Tomatoes with Lime Juice & Cilantro
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky Avocado
Diced Tomatoes with Lime Juice & Cilantro
The Verdict: Which is Better?
When placing Chunky Avocado and Diced Tomatoes with Lime Juice & Cilantro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky Avocado is the more energy-dense option here, packing 148 more calories per 100g than Diced Tomatoes with Lime Juice & Cilantro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chunky Avocado takes the lead with only 0g of sugar per 100g, whereas Diced Tomatoes with Lime Juice & Cilantro contains 1.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chunky Avocado offers a protein boost with 3.33g per 100g, outperforming Diced Tomatoes with Lime Juice & Cilantro in this category.
Frequently Asked Questions
Which is healthier: Chunky Avocado or Diced Tomatoes with Lime Juice & Cilantro?
It depends on your goals. Chunky Avocado has 167 calories, while Diced Tomatoes with Lime Juice & Cilantro has 19.2 calories. Check the detailed table above for sugar and fat content.
Is Chunky Avocado vegan?
No, Chunky Avocado is not certified vegan.
What is the calorie difference between Chunky Avocado and Diced Tomatoes with Lime Juice & Cilantro?
There is a difference of 148 calories per 100g between the two products.
