Chunky Blue Cheese Dip & Spread vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chunky Blue Cheese Dip & Spread

Kosher Dill Spears
The Verdict: Which is Better?
When placing Chunky Blue Cheese Dip & Spread and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky Blue Cheese Dip & Spread is the more energy-dense option here, packing 321 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chunky Blue Cheese Dip & Spread contains significantly more sugar (3.57g) compared to the milder Kosher Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears is undeniably the healthier pick.
Looking to build muscle? Chunky Blue Cheese Dip & Spread offers a protein boost with 14.3g per 100g, outperforming Kosher Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Chunky Blue Cheese Dip & Spread or Kosher Dill Spears?
It depends on your goals. Chunky Blue Cheese Dip & Spread has 321 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Chunky Blue Cheese Dip & Spread vegan?
No, Chunky Blue Cheese Dip & Spread is not certified vegan.
What is the calorie difference between Chunky Blue Cheese Dip & Spread and Kosher Dill Spears?
There is a difference of 321 calories per 100g between the two products.




