Chunky blue cheese dressing vs Ranch dressing and dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chunky blue cheese dressing

Ranch dressing and dip
The Verdict: Which is Better?
When placing Chunky blue cheese dressing and Ranch dressing and dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunky blue cheese dressing is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chunky blue cheese dressing offers a protein boost with 3.33g per 100g, outperforming Ranch dressing and dip in this category.
Frequently Asked Questions
Which is healthier: Chunky blue cheese dressing or Ranch dressing and dip?
Chunky blue cheese dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chunky blue cheese dressing vegan?
No, Chunky blue cheese dressing is not certified vegan.
What is the calorie difference between Chunky blue cheese dressing and Ranch dressing and dip?
There is a difference of 33 calories per 100g between the two products.




