Chunky Blue Cheese Dressing + Dip vs Italian Sauce Traditional
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chunky Blue Cheese Dressing + Dip

Italian Sauce Traditional
The Verdict: Which is Better?
When placing Chunky Blue Cheese Dressing + Dip and Italian Sauce Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky Blue Cheese Dressing + Dip is the more energy-dense option here, packing 521 more calories per 100g than Italian Sauce Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chunky Blue Cheese Dressing + Dip takes the lead with only 0g of sugar per 100g, whereas Italian Sauce Traditional contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chunky Blue Cheese Dressing + Dip or Italian Sauce Traditional?
It depends on your goals. Chunky Blue Cheese Dressing + Dip has 571 calories, while Italian Sauce Traditional has 50 calories. Check the detailed table above for sugar and fat content.
Is Chunky Blue Cheese Dressing + Dip vegan?
No, Chunky Blue Cheese Dressing + Dip is not certified vegan.
What is the calorie difference between Chunky Blue Cheese Dressing + Dip and Italian Sauce Traditional?
There is a difference of 521 calories per 100g between the two products.




