Head-to-Head Analysis

Chunky Blue Cheese Dressing & Dip vs Creamy Sesame Dressing + Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunky Blue Cheese Dressing & Dip

Chunky Blue Cheese Dressing & Dip

Not Vegan
VS
Package of Creamy Sesame Dressing + Sauce

Creamy Sesame Dressing + Sauce

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
333.3 kcal
3.3g
Sugars
23.3g
53.3g
Fat
23.3g
3.3g
Protein
6.7g
1.9g
Salt
3.3g

The Verdict: Which is Better?

When placing Chunky Blue Cheese Dressing & Dip and Creamy Sesame Dressing + Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky Blue Cheese Dressing & Dip is the more energy-dense option here, packing 167 more calories per 100g than Creamy Sesame Dressing + Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chunky Blue Cheese Dressing & Dip takes the lead with only 3.33g of sugar per 100g, whereas Creamy Sesame Dressing + Sauce contains 23.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chunky Blue Cheese Dressing & Dip or Creamy Sesame Dressing + Sauce?

It depends on your goals. Chunky Blue Cheese Dressing & Dip has 500 calories, while Creamy Sesame Dressing + Sauce has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Chunky Blue Cheese Dressing & Dip vegan?

No, Chunky Blue Cheese Dressing & Dip is not certified vegan.

What is the calorie difference between Chunky Blue Cheese Dressing & Dip and Creamy Sesame Dressing + Sauce?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.