Chunky Blue Cheese Dressing & Dip vs Hummus Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky Blue Cheese Dressing & Dip
Hummus Dip
The Verdict: Which is Better?
When placing Chunky Blue Cheese Dressing & Dip and Hummus Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky Blue Cheese Dressing & Dip is the more energy-dense option here, packing 285 more calories per 100g than Hummus Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chunky Blue Cheese Dressing & Dip contains significantly more sugar (3.33g) compared to the milder Hummus Dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus Dip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chunky Blue Cheese Dressing & Dip or Hummus Dip?
It depends on your goals. Chunky Blue Cheese Dressing & Dip has 500 calories, while Hummus Dip has 215 calories. Check the detailed table above for sugar and fat content.
Is Chunky Blue Cheese Dressing & Dip vegan?
No, Chunky Blue Cheese Dressing & Dip is not certified vegan.
What is the calorie difference between Chunky Blue Cheese Dressing & Dip and Hummus Dip?
There is a difference of 285 calories per 100g between the two products.
