Head-to-Head Analysis

Chunky blue cheese dressing & dip family size squeeze bottle vs Organic classic guacamole minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky blue cheese dressing & dip family size squeeze bottle

Chunky blue cheese dressing & dip family size squeeze bottle

Not Vegan
VS
Top Pick
Package of Organic classic guacamole minis

Organic classic guacamole minis

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
211 kcal
3.3g
Sugars
0g
53.3g
Fat
17.5g
3.3g
Protein
1.8g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Chunky blue cheese dressing & dip family size squeeze bottle and Organic classic guacamole minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky blue cheese dressing & dip family size squeeze bottle is the more energy-dense option here, packing 289 more calories per 100g than Organic classic guacamole minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chunky blue cheese dressing & dip family size squeeze bottle contains significantly more sugar (3.33g) compared to the milder Organic classic guacamole minis (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic classic guacamole minis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chunky blue cheese dressing & dip family size squeeze bottle or Organic classic guacamole minis?

It depends on your goals. Chunky blue cheese dressing & dip family size squeeze bottle has 500 calories, while Organic classic guacamole minis has 211 calories. Check the detailed table above for sugar and fat content.

Is Chunky blue cheese dressing & dip family size squeeze bottle vegan?

No, Chunky blue cheese dressing & dip family size squeeze bottle is not certified vegan.

What is the calorie difference between Chunky blue cheese dressing & dip family size squeeze bottle and Organic classic guacamole minis?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.