Head-to-Head Analysis

Chunky blue cheese dressing & dip family size squeeze bottle vs Organic Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunky blue cheese dressing & dip family size squeeze bottle

Chunky blue cheese dressing & dip family size squeeze bottle

Not Vegan
VS
Package of Organic Ketchup

Organic Ketchup

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
118 kcal
3.3g
Sugars
23.5g
53.3g
Fat
0g
3.3g
Protein
0g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Chunky blue cheese dressing & dip family size squeeze bottle and Organic Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky blue cheese dressing & dip family size squeeze bottle is the more energy-dense option here, packing 382 more calories per 100g than Organic Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chunky blue cheese dressing & dip family size squeeze bottle takes the lead with only 3.33g of sugar per 100g, whereas Organic Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunky blue cheese dressing & dip family size squeeze bottle offers a protein boost with 3.33g per 100g, outperforming Organic Ketchup in this category.

Frequently Asked Questions

Which is healthier: Chunky blue cheese dressing & dip family size squeeze bottle or Organic Ketchup?

It depends on your goals. Chunky blue cheese dressing & dip family size squeeze bottle has 500 calories, while Organic Ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Chunky blue cheese dressing & dip family size squeeze bottle vegan?

No, Chunky blue cheese dressing & dip family size squeeze bottle is not certified vegan.

What is the calorie difference between Chunky blue cheese dressing & dip family size squeeze bottle and Organic Ketchup?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.