Head-to-Head Analysis

Chunky blue cheese yogurt salad dressing vs Aroy-D, Massaman Curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunky blue cheese yogurt salad dressing

Chunky blue cheese yogurt salad dressing

Not Vegan
VS
Package of Aroy-D, Massaman Curry

Aroy-D, Massaman Curry

Not Vegan
Nutritional Facts (per 100g)
116.7 kcal
Energy
267 kcal
3.3g
Sugars
5g
8.3g
Fat
25g
6.7g
Protein
2.3g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Chunky blue cheese yogurt salad dressing and Aroy-D, Massaman Curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky blue cheese yogurt salad dressing is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chunky blue cheese yogurt salad dressing takes the lead with only 3.3333333333333g of sugar per 100g, whereas Aroy-D, Massaman Curry contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunky blue cheese yogurt salad dressing offers a protein boost with 6.6666666666667g per 100g, outperforming Aroy-D, Massaman Curry in this category.

Frequently Asked Questions

Which is healthier: Chunky blue cheese yogurt salad dressing or Aroy-D, Massaman Curry?

Chunky blue cheese yogurt salad dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chunky blue cheese yogurt salad dressing vegan?

No, Chunky blue cheese yogurt salad dressing is not certified vegan.

What is the calorie difference between Chunky blue cheese yogurt salad dressing and Aroy-D, Massaman Curry?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.