Chunky Chicken & Sausage Gumbo vs Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky Chicken & Sausage Gumbo
Dill Spears
The Verdict: Which is Better?
When placing Chunky Chicken & Sausage Gumbo and Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky Chicken & Sausage Gumbo is the more energy-dense option here, packing 125 more calories per 100g than Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chunky Chicken & Sausage Gumbo contains significantly more sugar (2.92g) compared to the milder Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill Spears is undeniably the healthier pick.
Looking to build muscle? Chunky Chicken & Sausage Gumbo offers a protein boost with 5.83g per 100g, outperforming Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Chunky Chicken & Sausage Gumbo or Dill Spears?
It depends on your goals. Chunky Chicken & Sausage Gumbo has 125 calories, while Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Chunky Chicken & Sausage Gumbo vegan?
No, Chunky Chicken & Sausage Gumbo is not certified vegan.
What is the calorie difference between Chunky Chicken & Sausage Gumbo and Dill Spears?
There is a difference of 125 calories per 100g between the two products.
