Head-to-Head Analysis

Chunky Chicken & Sausage Gumbo vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Chicken & Sausage Gumbo

Chunky Chicken & Sausage Gumbo

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
76.9 kcal
2.9g
Sugars
0.8g
2.9g
Fat
0g
5.8g
Protein
4.6g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Chunky Chicken & Sausage Gumbo and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky Chicken & Sausage Gumbo is the more energy-dense option here, packing 48 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chunky Chicken & Sausage Gumbo contains significantly more sugar (2.92g) compared to the milder Pinto Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chunky Chicken & Sausage Gumbo or Pinto Beans?

It depends on your goals. Chunky Chicken & Sausage Gumbo has 125 calories, while Pinto Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Chunky Chicken & Sausage Gumbo vegan?

No, Chunky Chicken & Sausage Gumbo is not certified vegan.

What is the calorie difference between Chunky Chicken & Sausage Gumbo and Pinto Beans?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.