Head-to-Head Analysis

Chunky Chicken & Sausage Gumbo vs Sliced Water Chestnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Chicken & Sausage Gumbo

Chunky Chicken & Sausage Gumbo

Not Vegan
VS
Top Pick
Package of Sliced Water Chestnuts

Sliced Water Chestnuts

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
63.4 kcal
2.9g
Sugars
2.8g
2.9g
Fat
0g
5.8g
Protein
1.4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Chunky Chicken & Sausage Gumbo and Sliced Water Chestnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky Chicken & Sausage Gumbo is the more energy-dense option here, packing 62 more calories per 100g than Sliced Water Chestnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chunky Chicken & Sausage Gumbo offers a protein boost with 5.83g per 100g, outperforming Sliced Water Chestnuts in this category.

Frequently Asked Questions

Which is healthier: Chunky Chicken & Sausage Gumbo or Sliced Water Chestnuts?

It depends on your goals. Chunky Chicken & Sausage Gumbo has 125 calories, while Sliced Water Chestnuts has 63.4 calories. Check the detailed table above for sugar and fat content.

Is Chunky Chicken & Sausage Gumbo vegan?

No, Chunky Chicken & Sausage Gumbo is not certified vegan.

What is the calorie difference between Chunky Chicken & Sausage Gumbo and Sliced Water Chestnuts?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.