Head-to-Head Analysis

Chunky green pepper & mushroom pasta sauce vs Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky green pepper & mushroom pasta sauce

Chunky green pepper & mushroom pasta sauce

Not Vegan
VS
Top Pick
Package of Pretzels

Pretzels

Not Vegan
Nutritional Facts (per 100g)
70.3 kcal
Energy
321 kcal
7g
Sugars
3.6g
2g
Fat
1.8g
2.3g
Protein
7.1g
1.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Chunky green pepper & mushroom pasta sauce and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky green pepper & mushroom pasta sauce is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chunky green pepper & mushroom pasta sauce contains significantly more sugar (7.0313g) compared to the milder Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chunky green pepper & mushroom pasta sauce or Pretzels?

It depends on your goals. Chunky green pepper & mushroom pasta sauce has 70.3125 calories, while Pretzels has 321 calories. Check the detailed table above for sugar and fat content.

Is Chunky green pepper & mushroom pasta sauce vegan?

No, Chunky green pepper & mushroom pasta sauce is not certified vegan.

What is the calorie difference between Chunky green pepper & mushroom pasta sauce and Pretzels?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.