Head-to-Head Analysis

Chunky Guacamole vs Seeds & Grains Crispbread Norwegian Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunky Guacamole

Chunky Guacamole

Not Vegan
VS
Package of Seeds & Grains Crispbread Norwegian Crackers

Seeds & Grains Crispbread Norwegian Crackers

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
500 kcal
0g
Sugars
0g
11.7g
Fat
27.3g
3.3g
Protein
18.2g
1.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Chunky Guacamole and Seeds & Grains Crispbread Norwegian Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky Guacamole is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunky Guacamole or Seeds & Grains Crispbread Norwegian Crackers?

It depends on your goals. Chunky Guacamole has 133 calories, while Seeds & Grains Crispbread Norwegian Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Chunky Guacamole vegan?

No, Chunky Guacamole is not certified vegan.

What is the calorie difference between Chunky Guacamole and Seeds & Grains Crispbread Norwegian Crackers?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.