CHUNKY GUACAMOLE vs Kashi GO Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHUNKY GUACAMOLE
Kashi GO Original
The Verdict: Which is Better?
When placing CHUNKY GUACAMOLE and Kashi GO Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CHUNKY GUACAMOLE is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, CHUNKY GUACAMOLE takes the lead with only 1.41g of sugar per 100g, whereas Kashi GO Original contains 12.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: CHUNKY GUACAMOLE or Kashi GO Original?
CHUNKY GUACAMOLE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is CHUNKY GUACAMOLE vegan?
No, CHUNKY GUACAMOLE is not certified vegan.
What is the calorie difference between CHUNKY GUACAMOLE and Kashi GO Original?
There is a difference of 168 calories per 100g between the two products.
