Chunky guacamole vs Linguine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky guacamole
Linguine
The Verdict: Which is Better?
When placing Chunky guacamole and Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky guacamole is the more energy-dense option here, packing 155 more calories per 100g than Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chunky guacamole contains significantly more sugar (1.41g) compared to the milder Linguine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Linguine is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chunky guacamole or Linguine?
It depends on your goals. Chunky guacamole has 155 calories, while Linguine has 0 calories. Check the detailed table above for sugar and fat content.
Is Chunky guacamole vegan?
No, Chunky guacamole is not certified vegan.
What is the calorie difference between Chunky guacamole and Linguine?
There is a difference of 155 calories per 100g between the two products.
