Head-to-Head Analysis

Chunky guacamole vs Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky guacamole

Chunky guacamole

Not Vegan
VS
Top Pick
Package of Penne

Penne

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
0 kcal
1.4g
Sugars
1g
12.7g
Fat
1g
1.4g
Protein
9g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Chunky guacamole and Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky guacamole is the more energy-dense option here, packing 155 more calories per 100g than Penne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chunky guacamole or Penne?

It depends on your goals. Chunky guacamole has 155 calories, while Penne has 0 calories. Check the detailed table above for sugar and fat content.

Is Chunky guacamole vegan?

No, Chunky guacamole is not certified vegan.

What is the calorie difference between Chunky guacamole and Penne?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.