Chunky guacamole vs Spanish vegetable based rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chunky guacamole

Spanish vegetable based rice
The Verdict: Which is Better?
When placing Chunky guacamole and Spanish vegetable based rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunky guacamole is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chunky guacamole or Spanish vegetable based rice?
Chunky guacamole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chunky guacamole vegan?
No, Chunky guacamole is not certified vegan.
What is the calorie difference between Chunky guacamole and Spanish vegetable based rice?
There is a difference of 205 calories per 100g between the two products.




