Chunky light tuna vs Tuna Steak with a little Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky light tuna
Tuna Steak with a little Spring Water
The Verdict: Which is Better?
When placing Chunky light tuna and Tuna Steak with a little Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky light tuna is the more energy-dense option here, packing 124 more calories per 100g than Tuna Steak with a little Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chunky light tuna offers a protein boost with 29.2g per 100g, outperforming Tuna Steak with a little Spring Water in this category.
Frequently Asked Questions
Which is healthier: Chunky light tuna or Tuna Steak with a little Spring Water?
It depends on your goals. Chunky light tuna has 124 calories, while Tuna Steak with a little Spring Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Chunky light tuna vegan?
No, Chunky light tuna is not certified vegan.
What is the calorie difference between Chunky light tuna and Tuna Steak with a little Spring Water?
There is a difference of 124 calories per 100g between the two products.
