Chunky Peanut Butter & Flaxseed Oil Blend vs 100% Canola Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky Peanut Butter & Flaxseed Oil Blend
100% Canola Oil
The Verdict: Which is Better?
When placing Chunky Peanut Butter & Flaxseed Oil Blend and 100% Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunky Peanut Butter & Flaxseed Oil Blend is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chunky Peanut Butter & Flaxseed Oil Blend contains significantly more sugar (9.38g) compared to the milder 100% Canola Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Canola Oil is undeniably the healthier pick.
Looking to build muscle? Chunky Peanut Butter & Flaxseed Oil Blend offers a protein boost with 21.88g per 100g, outperforming 100% Canola Oil in this category.
Frequently Asked Questions
Which is healthier: Chunky Peanut Butter & Flaxseed Oil Blend or 100% Canola Oil?
It depends on your goals. Chunky Peanut Butter & Flaxseed Oil Blend has 593.75 calories, while 100% Canola Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Chunky Peanut Butter & Flaxseed Oil Blend vegan?
No, Chunky Peanut Butter & Flaxseed Oil Blend is not certified vegan.
What is the calorie difference between Chunky Peanut Butter & Flaxseed Oil Blend and 100% Canola Oil?
There is a difference of 206 calories per 100g between the two products.
