Head-to-Head Analysis

Chunky Peanut Butter & Flaxseed Oil Blend vs Chocolate Coconut Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Peanut Butter & Flaxseed Oil Blend

Chunky Peanut Butter & Flaxseed Oil Blend

Not Vegan
VS
Top Pick
Package of Chocolate Coconut Smoothie

Chocolate Coconut Smoothie

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
37.2 kcal
9.4g
Sugars
5.1g
46.9g
Fat
1g
21.9g
Protein
0.7g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chunky Peanut Butter & Flaxseed Oil Blend and Chocolate Coconut Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky Peanut Butter & Flaxseed Oil Blend is the more energy-dense option here, packing 557 more calories per 100g than Chocolate Coconut Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chunky Peanut Butter & Flaxseed Oil Blend contains significantly more sugar (9.38g) compared to the milder Chocolate Coconut Smoothie (5.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Coconut Smoothie is undeniably the healthier pick.

Looking to build muscle? Chunky Peanut Butter & Flaxseed Oil Blend offers a protein boost with 21.88g per 100g, outperforming Chocolate Coconut Smoothie in this category.

Frequently Asked Questions

Which is healthier: Chunky Peanut Butter & Flaxseed Oil Blend or Chocolate Coconut Smoothie?

It depends on your goals. Chunky Peanut Butter & Flaxseed Oil Blend has 593.75 calories, while Chocolate Coconut Smoothie has 37.2 calories. Check the detailed table above for sugar and fat content.

Is Chunky Peanut Butter & Flaxseed Oil Blend vegan?

No, Chunky Peanut Butter & Flaxseed Oil Blend is not certified vegan.

What is the calorie difference between Chunky Peanut Butter & Flaxseed Oil Blend and Chocolate Coconut Smoothie?

There is a difference of 557 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.