Chunky Peanut Butter & Flaxseed Oil Blend vs Natural Concord Grape Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky Peanut Butter & Flaxseed Oil Blend
Natural Concord Grape Spread
The Verdict: Which is Better?
When placing Chunky Peanut Butter & Flaxseed Oil Blend and Natural Concord Grape Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky Peanut Butter & Flaxseed Oil Blend is the more energy-dense option here, packing 427 more calories per 100g than Natural Concord Grape Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chunky Peanut Butter & Flaxseed Oil Blend takes the lead with only 9.38g of sugar per 100g, whereas Natural Concord Grape Spread contains 44.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chunky Peanut Butter & Flaxseed Oil Blend offers a protein boost with 21.88g per 100g, outperforming Natural Concord Grape Spread in this category.
Frequently Asked Questions
Which is healthier: Chunky Peanut Butter & Flaxseed Oil Blend or Natural Concord Grape Spread?
It depends on your goals. Chunky Peanut Butter & Flaxseed Oil Blend has 593.75 calories, while Natural Concord Grape Spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Chunky Peanut Butter & Flaxseed Oil Blend vegan?
No, Chunky Peanut Butter & Flaxseed Oil Blend is not certified vegan.
What is the calorie difference between Chunky Peanut Butter & Flaxseed Oil Blend and Natural Concord Grape Spread?
There is a difference of 427 calories per 100g between the two products.
