Head-to-Head Analysis

Chunky salsa vs Organic Sesame Tamari Vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky salsa

Chunky salsa

Not Vegan
VS
Top Pick
Package of Organic Sesame Tamari Vinaigrette

Organic Sesame Tamari Vinaigrette

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
366.7 kcal
3g
Sugars
0g
0g
Fat
40g
0g
Protein
0g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Chunky salsa and Organic Sesame Tamari Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky salsa is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chunky salsa contains significantly more sugar (3.03g) compared to the milder Organic Sesame Tamari Vinaigrette (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sesame Tamari Vinaigrette is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chunky salsa or Organic Sesame Tamari Vinaigrette?

It depends on your goals. Chunky salsa has 30.3 calories, while Organic Sesame Tamari Vinaigrette has 366.67 calories. Check the detailed table above for sugar and fat content.

Is Chunky salsa vegan?

No, Chunky salsa is not certified vegan.

What is the calorie difference between Chunky salsa and Organic Sesame Tamari Vinaigrette?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.