Head-to-Head Analysis

Chunky Salsa vs Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Salsa

Chunky Salsa

Not Vegan
VS
Package of Salsa

Salsa

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
32.3 kcal
3.2g
Sugars
3.2g
0g
Fat
0g
0g
Protein
0g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Chunky Salsa and Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky Salsa is the more energy-dense option here, packing 0 more calories per 100g than Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chunky Salsa or Salsa?

It depends on your goals. Chunky Salsa has 32.26 calories, while Salsa has 32.26 calories. Check the detailed table above for sugar and fat content.

Is Chunky Salsa vegan?

No, Chunky Salsa is not certified vegan.

What is the calorie difference between Chunky Salsa and Salsa?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.