Head-to-Head Analysis

Chunky Salsa Medium vs Well market Mixed Nuts With Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Salsa Medium

Chunky Salsa Medium

Not Vegan
VS
Top Pick
Package of Well market Mixed Nuts With Peanuts

Well market Mixed Nuts With Peanuts

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
180 kcal
3g
Sugars
1g
0g
Fat
16g
0g
Protein
6g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Chunky Salsa Medium and Well market Mixed Nuts With Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky Salsa Medium is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chunky Salsa Medium contains significantly more sugar (3.03g) compared to the milder Well market Mixed Nuts With Peanuts (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Well market Mixed Nuts With Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chunky Salsa Medium or Well market Mixed Nuts With Peanuts?

It depends on your goals. Chunky Salsa Medium has 30.3 calories, while Well market Mixed Nuts With Peanuts has 180 calories. Check the detailed table above for sugar and fat content.

Is Chunky Salsa Medium vegan?

No, Chunky Salsa Medium is not certified vegan.

What is the calorie difference between Chunky Salsa Medium and Well market Mixed Nuts With Peanuts?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.